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Why am I tired all the time?

14.06.2025 00:52

Why am I tired all the time?

12. Eat plenty of whole, high-quality foods:

- Fish & Poultry

- Raw dairy

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Hang out with people who motivate you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Note: Your body uses energy to digest food instead of recovering during sleep.

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8. Consume electrolytes after waking up.

9. Avoid eating carbs early in the day.

3. Stop eating late at night

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Your gut will thank you.

- Honey

It stops the production of melatonin — making it impossible to fall asleep.

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6. Reduce exposure to blue light in the evenings.

7. Remove processed food from your diet.

Listen to uplifting music.

If a non-LGBT man (of any age) from a Western country attracts far more mosquitoes than potential dates, what does that say about him?

2. Don’t drink coffee after 1 pm.

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16. Don’t hang out with negative people.

When have you been in an accident where the other person involved blatantly lied to the police about what transpired?

They don’t know why though.

15. Always keep your house and workspace clean.

- Fruits

How do the youth in Taiwan perceive their national identity in relation to China?

Cheers!

Oxygen supplies energy to every cell in your body.

1. Get natural sunlight as early as possible

Why isn't bestiality illegal in most states? If children can't consent, then animals DEFINITELY can't consent. Why is being a pedophile a crime but zoophilia is not?

Your gut health is responsible for producing energy.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Red meat

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Low energy is primarily associated with low T levels in men.

11. Get your Testosterone levels checked.

4. Drink at least 3l of water daily.

I think that being gay is wrong, but I treat gay people respectfully like any other person. Is it homophobic? Or offensive in any kind of way? Aren’t disagreement and discrimination two different things?

10. Incorporate breathwork in your morning routine.

5. Lift weights or exercise 3-5x times a week.

98% of People Complain About Feeling Constantly Tired.

What was your most embarrassing wardrobe malfunction in public?

14. Stop smoking weed to fall asleep.

It's the main fuel source for your brain cells.

13. Don't listen to sad music.

Do you have any attributes quirks sensitivities abilities etc that you've come to learn most people don't experience? E.g. dream with subtext or experience de ja vu regularly or know you experience life very differently from those around you etc?